Getting Stronger to go Longer Running Blog at FastRunningBlog.Com http://rexter.fastrunningblog.com/ Mon, 24 Sep 2018 13:18:32 FeedCreator 1.7.2 Tue, Sep 18, 2018 http://rexter.fastrunningblog.com/blog-09-18-2018.html <p>Ran river loop @ 7:30 pace.</p> Tue, 18 Sep 2018 06:00:00 Mon, Sep 17, 2018 http://rexter.fastrunningblog.com/blog-09-17-2018.html <p>Ran river loop @ 7:27 pace.</p> Mon, 17 Sep 2018 06:00:00 Sat, Sep 15, 2018 http://rexter.fastrunningblog.com/blog-09-15-2018.html <p>:Ran the river @ 7:06</p> Sat, 15 Sep 2018 06:00:00 Thu, Sep 13, 2018 http://rexter.fastrunningblog.com/blog-09-13-2018.html <p>Ran river @ 7:24 pace.</p> Thu, 13 Sep 2018 06:00:00 Wed, Sep 12, 2018 http://rexter.fastrunningblog.com/blog-09-12-2018.html <p>Ran river loop @&nbsp; 7:26 pace.</p> Wed, 12 Sep 2018 06:00:00 Tue, Sep 11, 2018 http://rexter.fastrunningblog.com/blog-09-11-2018.html <p>Ran river loop @ 7:14 pace.</p> Tue, 11 Sep 2018 06:00:00 Sun, Sep 09, 2018 http://rexter.fastrunningblog.com/blog-09-09-2018.html <p>Ran river loop @ 7:12 pace.</p> Sun, 09 Sep 2018 06:00:00 Sat, Sep 08, 2018 http://rexter.fastrunningblog.com/blog-09-08-2018.html <p>Looped the river, legs were better @ 7:26 pace.</p> Sat, 08 Sep 2018 06:00:00 Fri, Sep 07, 2018 http://rexter.fastrunningblog.com/blog-09-07-2018.html <p>River loop shake out, legs were very tight @ 7:39 pace.</p> Fri, 07 Sep 2018 06:00:00 Sat, Sep 01, 2018 http://rexter.fastrunningblog.com/blog-09-01-2018.html <p>Race was good, struggled with tight legs most of the race. 25th overall 4th in age group.</p> Sat, 01 Sep 2018 06:00:00 Wed, Aug 29, 2018 http://rexter.fastrunningblog.com/blog-08-29-2018.html <p>Ran rive @ 7:10 pace.</p> Wed, 29 Aug 2018 06:00:00 Mon, Aug 27, 2018 http://rexter.fastrunningblog.com/blog-08-27-2018.html <p>Ran river loop at 7:25 pace.</p> Mon, 27 Aug 2018 06:00:00 Sat, Aug 25, 2018 http://rexter.fastrunningblog.com/blog-08-25-2018.html <p>Ran river loop, srl and sunny side @ 7:05 pace. Last long run before Pocatello Marathon next Sat.</p> Sat, 25 Aug 2018 06:00:00 Thu, Aug 23, 2018 http://rexter.fastrunningblog.com/blog-08-23-2018.html <p>Ran river loop @ 7:07 pace.</p> Thu, 23 Aug 2018 06:00:00 Wed, Aug 22, 2018 http://rexter.fastrunningblog.com/blog-08-22-2018.html <p>Ran river loop @ 7:13 pace.</p> Wed, 22 Aug 2018 06:00:00 Tue, Aug 21, 2018 http://rexter.fastrunningblog.com/blog-08-21-2018.html <p>Ran river loop @ 7:16 pace.</p> Tue, 21 Aug 2018 06:00:00 Mon, Aug 20, 2018 http://rexter.fastrunningblog.com/blog-08-20-2018.html <p>Ran river loop @ 7:22 pace.</p> Mon, 20 Aug 2018 06:00:00 Sat, Aug 18, 2018 http://rexter.fastrunningblog.com/blog-08-18-2018.html <p>Ran river loop, srl, and sunny side @ 7:13 pace.</p> Sat, 18 Aug 2018 06:00:00